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To inspire others to challenge themselves everyday. Make others understand that this is a lifestyle change and not a quick fix. Show people that you don't have to be better than that person running a marathon, or lifting 500lbs in the gym, just be better than you were yesterday. "There's power in persistence!" "If you are persistent you will get it, if you are consistent you will keep it!"

VISION

ATHLETIC TRAINING - SUSPENSION TRAINING - PERSONAL TRAINING - GROUP TRAINING - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH 

POSTURE CORRECTION - CARDIO FITNESS

                     Joseph Smith, NESTA Certifed Personal Fitness Trainer

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